Kids Grilled Cheese vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Kids Grilled Cheese is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Kids Grilled Cheese

280 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Kids Grilled Cheese

0 g carbs

Lowest sodium

Kids Grilled Cheese

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled CheeseKids Meals	280 kcal	11 g	0 g	12 g	1 g	780 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Kids Grilled Cheese if your priority is keeping calories lower. It has 280 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Kids Grilled Cheese is the lighter sodium pick at 780mg.

Open these items in the BurgerFi calculator to see combined calories and macros.