Onion Rings vs #2 Breakfast

Compare calories, protein, carbs, fat, sodium, and fiber for these Burgermaster menu items.

Quick answer

Onion Rings is lowest in calories, while #2 Breakfast gives the most protein.

Lowest calories

Onion Rings

310 kcal

Highest protein

#2 Breakfast

28 g protein

Lowest carbs

Onion Rings

31.3 g carbs

Lowest sodium

Onion Rings

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onion RingsSides	310 kcal	4 g	31.3 g	15.5 g	0 g	430 mg
#2 BreakfastBreakfast	599 kcal	28 g	48 g	33 g	3 g	1,275 mg

Choose Onion Rings if your priority is keeping calories lower. It has 310 calories per serving.

Choose #2 Breakfast if you want the most protein. It has 28g protein per serving.

If sodium matters, Onion Rings is the lighter sodium pick at 430mg.

Open these items in the Burgermaster calculator to see combined calories and macros.