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Last updated: Aug 9, 2026

Burgermaster

Grilled Cheese Sandwich

Burger & SandwichesPopular

Burgermaster Grilled Cheese Sandwich is fat-leaning, with about 43% of macro calories from fat. Each serving has 508 calories, 19g protein, 52g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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508

Calories

Per serving

19 g

Protein

52 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories508 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,501 mg65%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

508

kcal

Protein19 g (15%)

Carbs52 g (42%)

Fat24 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 1,501 mg65%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 508 calories.No

Lower carb52g carbs per serving.No

Low fat24g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,501mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burger & Sandwiches

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BLT711 kcal · 25 g protein Bacon Burger964 kcal · 45 g protein Burgermaster794 kcal · 33 g protein Burgermelt1,224 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese Sandwich has 623 fewer calories than #1 Breakfast and 33g less protein. Compare

Grilled Cheese Sandwich has 91 fewer calories than #2 Breakfast and 9g less protein. Compare

#1 Breakfast1,131 kcal · 52 g protein#2 Breakfast599 kcal · 28 g protein2% Milk Carton122 kcal · 8 g proteinApple Pie411 kcal · 4 g proteinBBQ Ribs Combo Dinner1,661 kcal · 75 g proteinBLT711 kcal · 25 g protein

Compare with #1 Breakfast

Grilled Cheese Sandwich Compared With Nearby Items

Compared with BLT, another Burger & Sandwiches item at Burgermaster, Grilled Cheese Sandwich has 203 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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