Last updated: Aug 9, 2026
Burgermaster

Hamburger

Burger & SandwichesPopular

Burgermaster Hamburger is fat-leaning, with about 46% of macro calories from fat. Each serving has 716 calories, 29g protein, 67g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
716
Calories
Per serving
29 g
Protein
67 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories716 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 96 mg32%
Sodium 1,025 mg45%
Total Carbohydrate 67 g24%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

716
kcal
Protein29 g (16%)
Carbs67 g (38%)
Fat36 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 4 g14%
Sodium 1,025 mg45%
Sugars 7 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 29g protein and 716 calories.No
Lower carb67g carbs per serving.No
Low fat36g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,025mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hamburger has 415 fewer calories than #1 Breakfast and 23g less protein. Compare

Hamburger has 117 more calories than #2 Breakfast and 1g more protein. Compare

Compare with #1 Breakfast

Hamburger Compared With Nearby Items

Compared with BLT, another Burger & Sandwiches item at Burgermaster, Hamburger has 5 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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