Build Your Own Tacos, Goat Cheese and Beans vs Bacon Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.

Quick answer

Bacon Breakfast Taco is lowest in calories, while Build Your Own Tacos, Goat Cheese and Beans gives the most protein.

Lowest calories

Bacon Breakfast Taco

190 kcal

Highest protein

Build Your Own Tacos, Goat Cheese and Beans

14 g protein

Lowest carbs

Build Your Own Tacos, Goat Cheese and Beans

12 g carbs

Lowest sodium

Build Your Own Tacos, Goat Cheese and Beans

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Tacos, Goat Cheese and BeansTacos	210 kcal	14 g	12 g	12 g	3 g	290 mg
Bacon Breakfast TacoBreakfast	190 kcal	13 g	17 g	8 g	1 g	570 mg

Choose Bacon Breakfast Taco if your priority is keeping calories lower. It has 190 calories per serving.

Choose Build Your Own Tacos, Goat Cheese and Beans if you want the most protein. It has 14g protein per serving.

If sodium matters, Build Your Own Tacos, Goat Cheese and Beans is the lighter sodium pick at 290mg.

Open these items in the Burrito Beach calculator to see combined calories and macros.