Last updated: Aug 9, 2026
Burrito Beach

Build Your Own Tacos, Goat Cheese and Beans

TacosPopular

Burrito Beach Build Your Own Tacos, Goat Cheese and Beans is fat-leaning, with about 51% of macro calories from fat. Each serving has 210 calories, 14g protein, 12g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
14 g
Protein
12 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 290 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein14 g (26%)
Carbs12 g (23%)
Fat12 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 290 mg13%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 14g protein and 210 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Tacos, Goat Cheese and Beans has 370 fewer calories than Bacon Breakfast Burrito and 20g less protein. Compare

Build Your Own Tacos, Goat Cheese and Beans has 20 more calories than Bacon Breakfast Taco and 1g more protein. Compare

Compare with Bacon Breakfast Burrito

Build Your Own Tacos, Goat Cheese and Beans Compared With Nearby Items

Burrito Beach Build Your Own Tacos, Goat Cheese and Beans is listed in the Tacos category with 210 calories, 14g protein, 12g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Tacos, Goat Cheese and Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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