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Nutrition comparison
Egg Breakfast Taco vs Bacon Breakfast Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.
Quick answer
Egg Breakfast Taco is lowest in calories, while Bacon Breakfast Taco gives the most protein.
Add all to calculatorLowest calories
Egg Breakfast Taco
140 kcal
Highest protein
Bacon Breakfast Taco
13 g protein
Lowest carbs
Egg Breakfast Taco
17 g carbs
Lowest sodium
Egg Breakfast Taco
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg Breakfast TacoBreakfast | 140 kcal | 10 g | 17 g | 4 g | 1 g | 380 mg |
| Bacon Breakfast TacoBreakfast | 190 kcal | 13 g | 17 g | 8 g | 1 g | 570 mg |
Which should you choose?
Choose Egg Breakfast Taco if your priority is keeping calories lower. It has 140 calories per serving.
Choose Bacon Breakfast Taco if you want the most protein. It has 13g protein per serving.
If sodium matters, Egg Breakfast Taco is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Burrito Beach calculator to see combined calories and macros.
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