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Nutrition comparison
Ham Breakfast Burrito vs Bacon Breakfast Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Burrito Beach menu items.
Quick answer
Ham Breakfast Burrito is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ham Breakfast Burrito
580 kcal
Highest protein
Ham Breakfast Burrito
38 g protein
Lowest carbs
Bacon Breakfast Burrito
59 g carbs
Lowest sodium
Bacon Breakfast Burrito
1,600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham Breakfast BurritoBreakfast | 580 kcal | 38 g | 61 g | 21 g | 4 g | 1,690 mg |
| Bacon Breakfast BurritoBreakfast | 580 kcal | 34 g | 59 g | 23 g | 3 g | 1,600 mg |
Which should you choose?
Choose Ham Breakfast Burrito if your priority is keeping calories lower. It has 580 calories per serving.
Choose Ham Breakfast Burrito if you want the most protein. It has 38g protein per serving.
If sodium matters, Bacon Breakfast Burrito is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Burrito Beach calculator to see combined calories and macros.
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