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Last updated: Aug 9, 2026
Burrito Beach

Ham Breakfast Burrito

BreakfastPopular

Burrito Beach Ham Breakfast Burrito is carb-leaning, with about 42% of macro calories from carb. Each serving has 580 calories, 38g protein, 61g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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580
Calories
Per serving
38 g
Protein
61 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,690 mg73%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein38 g (26%)
Carbs61 g (42%)
Fat21 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 4 g14%
Sodium 1,690 mg73%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 38g protein and 580 calories.Yes
Lower carb61g carbs per serving.No
Low fat21g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Bacon Breakfast Burrito580 kcal · 34 g proteinBacon Breakfast Taco190 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham Breakfast Burrito has the same calories as Bacon Breakfast Burrito and 4g more protein. Compare

Ham Breakfast Burrito has 390 more calories than Bacon Breakfast Taco and 25g more protein. Compare

Compare with Bacon Breakfast Burrito

Ham Breakfast Burrito Compared With Nearby Items

Compared with Bacon Breakfast Burrito, another Breakfast item at Burrito Beach, Ham Breakfast Burrito has the same calories as it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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