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Last updated: Aug 9, 2026

Burrito Beach

Lo Carburrito Bowl

BowlsPopular

Burrito Beach Lo Carburrito Bowl is protein-leaning, with about 46% of macro calories from protein. Each serving has 400 calories, 48g protein, 14g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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400

Calories

Per serving

48 g

Protein

14 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 520 mg23%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein48 g (46%)

Carbs14 g (13%)

Fat19 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 520 mg23%

Sugars 7 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 400 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Build Your Own Bowl, Baja Chicken140 kcal · 26 g protein Build Your Own Bowl, Beans and Rice140 kcal · 5 g protein Build Your Own Bowl, Beef Picadillo180 kcal · 15 g protein Build Your Own Bowl, Beyond Beef170 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lo Carburrito Bowl has 180 fewer calories than Bacon Breakfast Burrito and 14g more protein. Compare

Lo Carburrito Bowl has 210 more calories than Bacon Breakfast Taco and 35g more protein. Compare

Bacon Breakfast Burrito580 kcal · 34 g proteinBacon Breakfast Taco190 kcal · 13 g proteinBlack Beans90 kcal · 6 g proteinBuild Your Own Bowl, Baja Chicken140 kcal · 26 g proteinBuild Your Own Bowl, Beans and Rice140 kcal · 5 g proteinBuild Your Own Bowl, Beef Picadillo180 kcal · 15 g protein

Compare with Bacon Breakfast Burrito

Lo Carburrito Bowl Compared With Nearby Items

Compared with Build Your Own Bowl, Goat Cheese and Beans, another Bowls item at Burrito Beach, Lo Carburrito Bowl has 210 more calories than it and 35g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lo Carburrito Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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