Nutrition comparison

Cubano Melt vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

Cubano Melt is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cubano Melt
984 kcal
Highest protein
Cubano Melt
48 g protein
Lowest carbs
Cubano Melt
83 g carbs
Lowest sodium
Ahi Poke Nachos
2,027 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cubano MeltSandwiches984 kcal48 g83 g0 g1 g2,702 mg
Ahi Poke NachosAppetizers984 kcal42 g96 g0 g5 g2,027 mg

Which should you choose?

Choose Cubano Melt if your priority is keeping calories lower. It has 984 calories per serving.

Choose Cubano Melt if you want the most protein. It has 48g protein per serving.

If sodium matters, Ahi Poke Nachos is the lighter sodium pick at 2,027mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

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