Nutrition comparison

French Dip vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

French Dip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
French Dip
465 kcal
Highest protein
French Dip
43 g protein
Lowest carbs
French Dip
35 g carbs
Lowest sodium
Ahi Poke Nachos
2,027 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French DipSandwiches465 kcal43 g35 g0 g0 g2,189 mg
Ahi Poke NachosAppetizers984 kcal42 g96 g0 g5 g2,027 mg

Which should you choose?

Choose French Dip if your priority is keeping calories lower. It has 465 calories per serving.

Choose French Dip if you want the most protein. It has 43g protein per serving.

If sodium matters, Ahi Poke Nachos is the lighter sodium pick at 2,027mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

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