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Nutrition comparison
French Dip vs Ahi Poke Nachos
Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.
Quick answer
French Dip is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
French Dip
465 kcal
Highest protein
French Dip
43 g protein
Lowest carbs
French Dip
35 g carbs
Lowest sodium
Ahi Poke Nachos
2,027 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French DipSandwiches | 465 kcal | 43 g | 35 g | 0 g | 0 g | 2,189 mg |
| Ahi Poke NachosAppetizers | 984 kcal | 42 g | 96 g | 0 g | 5 g | 2,027 mg |
Which should you choose?
Choose French Dip if your priority is keeping calories lower. It has 465 calories per serving.
Choose French Dip if you want the most protein. It has 43g protein per serving.
If sodium matters, Ahi Poke Nachos is the lighter sodium pick at 2,027mg.
Compare as a meal
Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.
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