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Last updated: Aug 9, 2026

C.B. & Potts Restaurant & Brewery

French Dip

SandwichesPopular

C.B. & Potts Restaurant & Brewery French Dip is protein-leaning, with about 55% of macro calories from protein. Each serving has 465 calories, 43g protein, 35g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich

Serving Size

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465

Calories

Per serving

43 g

Protein

35 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories465 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 2,189 mg95%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

465

kcal

Protein43 g (55%)

Carbs35 g (45%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 0 g0%

Sodium 2,189 mg95%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 43g protein and 465 calories.Yes

Lower carb35g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium2,189mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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71 Pale Ale Tenderloin Sandwich1,082 kcal · 41 g protein Ahi Tuna Melt816 kcal · 30 g protein

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Quick comparisons

French Dip has 617 fewer calories than 71 Pale Ale Tenderloin Sandwich and 2g more protein. Compare

French Dip has 519 fewer calories than Ahi Poke Nachos and 1g more protein. Compare

71 Pale Ale Tenderloin Sandwich1,082 kcal · 41 g proteinAhi Poke Nachos984 kcal · 42 g proteinAhi Tuna Melt816 kcal · 30 g proteinAll American Pub Burger Double1,059 kcal · 41 g proteinAll American Pub Burger Single637 kcal · 22 g proteinAll American Pub Burger Tripple1,138 kcal · 55 g protein

Compare with 71 Pale Ale Tenderloin Sandwich

French Dip Compared With Nearby Items

Compared with Ahi Tuna Melt, another Sandwiches item at C.B. & Potts Restaurant & Brewery, French Dip has 351 fewer calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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