Nutrition comparison

Southwest Zesty Chicken Salad vs 71 Pale Ale Tenderloin Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

71 Pale Ale Tenderloin Sandwich is lowest in calories, while Southwest Zesty Chicken Salad gives the most protein.

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Lowest calories
71 Pale Ale Tenderloin Sandwich
1,082 kcal
Highest protein
Southwest Zesty Chicken Salad
72 g protein
Lowest carbs
Southwest Zesty Chicken Salad
101 g carbs
Lowest sodium
71 Pale Ale Tenderloin Sandwich
2,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Zesty Chicken SaladSalads1,230 kcal72 g101 g0 g9 g4,750 mg
71 Pale Ale Tenderloin SandwichSandwiches1,082 kcal41 g111 g0 g2 g2,140 mg

Which should you choose?

Choose 71 Pale Ale Tenderloin Sandwich if your priority is keeping calories lower. It has 1,082 calories per serving.

Choose Southwest Zesty Chicken Salad if you want the most protein. It has 72g protein per serving.

If sodium matters, 71 Pale Ale Tenderloin Sandwich is the lighter sodium pick at 2,140mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

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