Nutrition comparison

Turkey Havarti Melt vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

Turkey Havarti Melt is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Havarti Melt
832 kcal
Highest protein
Turkey Havarti Melt
55 g protein
Lowest carbs
Turkey Havarti Melt
33 g carbs
Lowest sodium
Ahi Poke Nachos
2,027 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Havarti MeltSandwiches832 kcal55 g33 g0 g1 g2,109 mg
Ahi Poke NachosAppetizers984 kcal42 g96 g0 g5 g2,027 mg

Which should you choose?

Choose Turkey Havarti Melt if your priority is keeping calories lower. It has 832 calories per serving.

Choose Turkey Havarti Melt if you want the most protein. It has 55g protein per serving.

If sodium matters, Ahi Poke Nachos is the lighter sodium pick at 2,027mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

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