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Last updated: Aug 9, 2026

C.B. & Potts Restaurant & Brewery

Turkey Havarti Melt

SandwichesPopular

C.B. & Potts Restaurant & Brewery Turkey Havarti Melt is protein-leaning, with about 63% of macro calories from protein. Each serving has 832 calories, 55g protein, 33g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 sandwich

Serving Size

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832

Calories

Per serving

55 g

Protein

33 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories832 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 151 mg50%

Sodium 2,109 mg92%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

832

kcal

Protein55 g (63%)

Carbs33 g (38%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

63% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 1 g4%

Sodium 2,109 mg92%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 55g protein and 832 calories.Yes

Lower carb33g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium2,109mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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71 Pale Ale Tenderloin Sandwich1,082 kcal · 41 g protein Ahi Tuna Melt816 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Havarti Melt has 250 fewer calories than 71 Pale Ale Tenderloin Sandwich and 14g more protein. Compare

Turkey Havarti Melt has 152 fewer calories than Ahi Poke Nachos and 13g more protein. Compare

71 Pale Ale Tenderloin Sandwich1,082 kcal · 41 g proteinAhi Poke Nachos984 kcal · 42 g proteinAhi Tuna Melt816 kcal · 30 g proteinAll American Pub Burger Double1,059 kcal · 41 g proteinAll American Pub Burger Single637 kcal · 22 g proteinAll American Pub Burger Tripple1,138 kcal · 55 g protein

Compare with 71 Pale Ale Tenderloin Sandwich

Turkey Havarti Melt Compared With Nearby Items

Compared with Ahi Tuna Melt, another Sandwiches item at C.B. & Potts Restaurant & Brewery, Turkey Havarti Melt has 16 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Havarti Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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