Nutrition comparison

Wedge Salad vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

Wedge Salad is lowest in calories, while Ahi Poke Nachos gives the most protein.

Add all to calculator
Lowest calories
Wedge Salad
678 kcal
Highest protein
Ahi Poke Nachos
42 g protein
Lowest carbs
Wedge Salad
17 g carbs
Lowest sodium
Wedge Salad
1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wedge SaladSides678 kcal23 g17 g0 g6 g1,530 mg
Ahi Poke NachosAppetizers984 kcal42 g96 g0 g5 g2,027 mg

Which should you choose?

Choose Wedge Salad if your priority is keeping calories lower. It has 678 calories per serving.

Choose Ahi Poke Nachos if you want the most protein. It has 42g protein per serving.

If sodium matters, Wedge Salad is the lighter sodium pick at 1,530mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

Open calculator