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Nutrition comparison
Wedge Salad vs Ahi Poke Nachos
Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.
Quick answer
Wedge Salad is lowest in calories, while Ahi Poke Nachos gives the most protein.
Add all to calculatorLowest calories
Wedge Salad
678 kcal
Highest protein
Ahi Poke Nachos
42 g protein
Lowest carbs
Wedge Salad
17 g carbs
Lowest sodium
Wedge Salad
1,530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wedge SaladSides | 678 kcal | 23 g | 17 g | 0 g | 6 g | 1,530 mg |
| Ahi Poke NachosAppetizers | 984 kcal | 42 g | 96 g | 0 g | 5 g | 2,027 mg |
Which should you choose?
Choose Wedge Salad if your priority is keeping calories lower. It has 678 calories per serving.
Choose Ahi Poke Nachos if you want the most protein. It has 42g protein per serving.
If sodium matters, Wedge Salad is the lighter sodium pick at 1,530mg.
Compare as a meal
Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.
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