Last updated: Aug 9, 2026
C.B. & Potts Restaurant & Brewery

Wedge Salad

SidesPopular

C.B. & Potts Restaurant & Brewery Wedge Salad is protein-leaning, with about 57% of macro calories from protein. Each serving has 678 calories, 23g protein, 17g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
678
Calories
Per serving
23 g
Protein
17 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories678 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 1,530 mg67%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 8 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

678
kcal
Protein23 g (57%)
Carbs17 g (43%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 6 g21%
Sodium 1,530 mg67%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 23g protein and 678 calories.No
Lower carb17g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar8g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Wedge Salad has 404 fewer calories than 71 Pale Ale Tenderloin Sandwich and 18g less protein. Compare

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Compare with 71 Pale Ale Tenderloin Sandwich

Wedge Salad Compared With Nearby Items

Compared with Bacon-Cheddar Stuffed Potato Croquettes, another Sides item at C.B. & Potts Restaurant & Brewery, Wedge Salad has 48 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wedge Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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