Bacon and Cheese Egg Bites vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Bacon and Cheese Egg Bites is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon and Cheese Egg Bites

320 kcal

Highest protein

Bacon and Cheese Egg Bites

21 g protein

Lowest carbs

Bacon and Cheese Egg Bites

8 g carbs

Lowest sodium

Almond Croissant

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon and Cheese Egg BitesBreakfast Selections	320 kcal	21 g	8 g	22 g	0 g	890 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Bacon and Cheese Egg Bites if your priority is keeping calories lower. It has 320 calories per serving.

Choose Bacon and Cheese Egg Bites if you want the most protein. It has 21g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 340mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.