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Last updated: Aug 9, 2026

C C's Coffee House

Bacon and Cheese Egg Bites

Breakfast SelectionsPopular

C C's Coffee House Bacon and Cheese Egg Bites is fat-leaning, with about 63% of macro calories from fat. Each serving has 320 calories, 21g protein, 8g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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320

Calories

Per serving

21 g

Protein

8 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 265 mg88%

Sodium 890 mg39%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein21 g (27%)

Carbs8 g (10%)

Fat22 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 890 mg39%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 21g protein and 320 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Selections

View all

3 Cheese and Vegetable Egg Bites230 kcal · 17 g protein Bacon and Egg Breakfast Sandwich300 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon and Cheese Egg Bites has 90 more calories than 3 Cheese and Vegetable Egg Bites and 4g more protein. Compare

Bacon and Cheese Egg Bites has 30 fewer calories than Almond Croissant and 12g more protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g proteinBlueberry Muffin430 kcal · 5 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Bacon and Cheese Egg Bites Compared With Nearby Items

Compared with Bacon and Egg Breakfast Sandwich, another Breakfast Selections item at C C's Coffee House, Bacon and Cheese Egg Bites has 20 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon and Cheese Egg Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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