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Nutrition comparison
Blueberry Pomegranate Smoothie Super Grande vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.
Quick answer
Blueberry Pomegranate Smoothie Super Grande is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Blueberry Pomegranate Smoothie Super Grande
320 kcal
Highest protein
Almond Croissant
9 g protein
Lowest carbs
Almond Croissant
41 g carbs
Lowest sodium
Blueberry Pomegranate Smoothie Super Grande
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Pomegranate Smoothie Super GrandeSmoothies | 320 kcal | 3 g | 81 g | 0 g | 4 g | 50 mg |
| Almond CroissantCroissants | 350 kcal | 9 g | 41 g | 16 g | 0 g | 340 mg |
Which should you choose?
Choose Blueberry Pomegranate Smoothie Super Grande if your priority is keeping calories lower. It has 320 calories per serving.
Choose Almond Croissant if you want the most protein. It has 9g protein per serving.
If sodium matters, Blueberry Pomegranate Smoothie Super Grande is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the C C's Coffee House calculator to see combined calories and macros.
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