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Last updated: Aug 9, 2026

C C's Coffee House

Blueberry Pomegranate Smoothie Super Grande

SmoothiesPopular

C C's Coffee House Blueberry Pomegranate Smoothie Super Grande is carb-leaning, with about 96% of macro calories from carb. Each serving has 320 calories, 3g protein, 81g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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320

Calories

Per serving

3 g

Protein

81 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 81 g29%

Dietary Fiber 4 g14%

Total Sugars 73 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein3 g (4%)

Carbs81 g (96%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 50 mg2%

Sugars 73 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 320 calories.No

Lower carb81g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar73g total sugars per serving.Yes

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Blueberry Pomegranate Smoothie Grande270 kcal · 2 g protein Blueberry Pomegranate Smoothie Kids170 kcal · 0 g protein Blueberry Pomegranate Smoothie Tall210 kcal · 0.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Pomegranate Smoothie Super Grande has 90 more calories than 3 Cheese and Vegetable Egg Bites and 14g less protein. Compare

Blueberry Pomegranate Smoothie Super Grande has 30 fewer calories than Almond Croissant and 6g less protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Blueberry Pomegranate Smoothie Super Grande Compared With Nearby Items

Compared with Blueberry Pomegranate Smoothie Grande, another Smoothies item at C C's Coffee House, Blueberry Pomegranate Smoothie Super Grande has 50 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Pomegranate Smoothie Super Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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