Nutrition comparison

Café Au Lait Super Grande Skim Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Café Au Lait Super Grande Skim Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Café Au Lait Super Grande Skim Milk
110 kcal
Highest protein
Café Au Lait Super Grande Skim Milk
11 g protein
Lowest carbs
Café Au Lait Super Grande Skim Milk
15 g carbs
Lowest sodium
Café Au Lait Super Grande Skim Milk
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Café Au Lait Super Grande Skim MilkCC's Classics110 kcal11 g15 g0 g0 g135 mg
Almond CroissantCroissants350 kcal9 g41 g16 g0 g340 mg

Which should you choose?

Choose Café Au Lait Super Grande Skim Milk if your priority is keeping calories lower. It has 110 calories per serving.

Choose Café Au Lait Super Grande Skim Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Café Au Lait Super Grande Skim Milk is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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