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Last updated: Aug 9, 2026

C C's Coffee House

Café Au Lait Super Grande Skim Milk

CC's ClassicsPopular

C C's Coffee House Café Au Lait Super Grande Skim Milk is carb-leaning, with about 58% of macro calories from carb. Each serving has 110 calories, 11g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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110

Calories

Per serving

11 g

Protein

15 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 135 mg6%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein11 g (42%)

Carbs15 g (58%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 110 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar15g total sugars per serving.No

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Café Au Lait Super Grande Skim Milk has 120 fewer calories than 3 Cheese and Vegetable Egg Bites and 6g less protein. Compare

Café Au Lait Super Grande Skim Milk has 240 fewer calories than Almond Croissant and 2g more protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Café Au Lait Super Grande Skim Milk Compared With Nearby Items

C C's Coffee House Café Au Lait Super Grande Skim Milk is listed in the CC's Classics category with 110 calories, 11g protein, 15g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Café Au Lait Super Grande Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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