Nutrition comparison

Cappuccino Super Grande Soy Milk vs 3 Cheese and Vegetable Egg Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Cappuccino Super Grande Soy Milk is lowest in calories, while 3 Cheese and Vegetable Egg Bites gives the most protein.

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Lowest calories
Cappuccino Super Grande Soy Milk
220 kcal
Highest protein
3 Cheese and Vegetable Egg Bites
17 g protein
Lowest carbs
3 Cheese and Vegetable Egg Bites
10 g carbs
Lowest sodium
Cappuccino Super Grande Soy Milk
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cappuccino Super Grande Soy MilkCC's Classics220 kcal13 g19 g9 g2 g270 mg
3 Cheese and Vegetable Egg BitesBreakfast Selections230 kcal17 g10 g14 g0 g650 mg

Which should you choose?

Choose Cappuccino Super Grande Soy Milk if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3 Cheese and Vegetable Egg Bites if you want the most protein. It has 17g protein per serving.

If sodium matters, Cappuccino Super Grande Soy Milk is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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