Nutrition comparison

Cappuccino Tall Skim Milk vs 3 Cheese and Vegetable Egg Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Cappuccino Tall Skim Milk is lowest in calories, while 3 Cheese and Vegetable Egg Bites gives the most protein.

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Lowest calories
Cappuccino Tall Skim Milk
120 kcal
Highest protein
3 Cheese and Vegetable Egg Bites
17 g protein
Lowest carbs
3 Cheese and Vegetable Egg Bites
10 g carbs
Lowest sodium
Cappuccino Tall Skim Milk
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cappuccino Tall Skim MilkCC's Classics120 kcal11 g17 g0 g0 g150 mg
3 Cheese and Vegetable Egg BitesBreakfast Selections230 kcal17 g10 g14 g0 g650 mg

Which should you choose?

Choose Cappuccino Tall Skim Milk if your priority is keeping calories lower. It has 120 calories per serving.

Choose 3 Cheese and Vegetable Egg Bites if you want the most protein. It has 17g protein per serving.

If sodium matters, Cappuccino Tall Skim Milk is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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