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Nutrition comparison
Espresso Double Con Panna vs 3 Cheese and Vegetable Egg Bites
Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.
Quick answer
Espresso Double Con Panna is lowest in calories, while 3 Cheese and Vegetable Egg Bites gives the most protein.
Add all to calculatorLowest calories
Espresso Double Con Panna
0 kcal
Highest protein
3 Cheese and Vegetable Egg Bites
17 g protein
Lowest carbs
Espresso Double Con Panna
0 g carbs
Lowest sodium
Espresso Double Con Panna
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso Double Con PannaEspresso Favorites | 0 kcal | 0 g | 0 g | 10 g | 0 g | 0 mg |
| 3 Cheese and Vegetable Egg BitesBreakfast Selections | 230 kcal | 17 g | 10 g | 14 g | 0 g | 650 mg |
Which should you choose?
Choose Espresso Double Con Panna if your priority is keeping calories lower. It has 0 calories per serving.
Choose 3 Cheese and Vegetable Egg Bites if you want the most protein. It has 17g protein per serving.
If sodium matters, Espresso Double Con Panna is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the C C's Coffee House calculator to see combined calories and macros.
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