Espresso Triple Con Panna vs 3 Cheese and Vegetable Egg Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Espresso Triple Con Panna is lowest in calories, while 3 Cheese and Vegetable Egg Bites gives the most protein.

Lowest calories

Espresso Triple Con Panna

0 kcal

Highest protein

3 Cheese and Vegetable Egg Bites

17 g protein

Lowest carbs

Espresso Triple Con Panna

0 g carbs

Lowest sodium

Espresso Triple Con Panna

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Espresso Triple Con PannaEspresso Favorites	0 kcal	0 g	0 g	15 g	15 g	0 mg
3 Cheese and Vegetable Egg BitesBreakfast Selections	230 kcal	17 g	10 g	14 g	0 g	650 mg

Choose Espresso Triple Con Panna if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Cheese and Vegetable Egg Bites if you want the most protein. It has 17g protein per serving.

If sodium matters, Espresso Triple Con Panna is the lighter sodium pick at 0mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.