Hot Black Tea Tall vs 3 Cheese and Vegetable Egg Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Hot Black Tea Tall is lowest in calories, while 3 Cheese and Vegetable Egg Bites gives the most protein.

Lowest calories

Hot Black Tea Tall

5 kcal

Highest protein

3 Cheese and Vegetable Egg Bites

17 g protein

Lowest carbs

Hot Black Tea Tall

0 g carbs

Lowest sodium

Hot Black Tea Tall

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Black Tea TallTea	5 kcal	0 g	0 g	0 g	0 g	0 mg
3 Cheese and Vegetable Egg BitesBreakfast Selections	230 kcal	17 g	10 g	14 g	0 g	650 mg

Choose Hot Black Tea Tall if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Cheese and Vegetable Egg Bites if you want the most protein. It has 17g protein per serving.

If sodium matters, Hot Black Tea Tall is the lighter sodium pick at 0mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.