Nutrition comparison

Iced Latte Super Grande Soy Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Iced Latte Super Grande Soy Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Iced Latte Super Grande Soy Milk
220 kcal
Highest protein
Iced Latte Super Grande Soy Milk
13 g protein
Lowest carbs
Iced Latte Super Grande Soy Milk
19 g carbs
Lowest sodium
Iced Latte Super Grande Soy Milk
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte Super Grande Soy MilkEspresso Favorites220 kcal13 g19 g9 g2 g270 mg
Almond CroissantCroissants350 kcal9 g41 g16 g0 g340 mg

Which should you choose?

Choose Iced Latte Super Grande Soy Milk if your priority is keeping calories lower. It has 220 calories per serving.

Choose Iced Latte Super Grande Soy Milk if you want the most protein. It has 13g protein per serving.

If sodium matters, Iced Latte Super Grande Soy Milk is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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