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Last updated: Aug 9, 2026

C C's Coffee House

Iced Latte Super Grande Soy Milk

Espresso FavoritesPopular

C C's Coffee House Iced Latte Super Grande Soy Milk has a relatively balanced macro split: 25% protein, 36% carbs, and 39% fat. Each serving has 220 calories, 13g protein, 19g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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220

Calories

Per serving

13 g

Protein

19 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 13 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein13 g (25%)

Carbs19 g (36%)

Fat9 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

25% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 270 mg12%

Sugars 13 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 13g protein and 220 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Latte Super Grande Soy Milk has 10 fewer calories than 3 Cheese and Vegetable Egg Bites and 4g less protein. Compare

Iced Latte Super Grande Soy Milk has 130 fewer calories than Almond Croissant and 4g more protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Iced Latte Super Grande Soy Milk Compared With Nearby Items

C C's Coffee House Iced Latte Super Grande Soy Milk is listed in the Espresso Favorites category with 220 calories, 13g protein, 19g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Iced Latte Super Grande Soy Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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