Nutrition comparison

Latte Grande Soy Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Latte Grande Soy Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Latte Grande Soy Milk
180 kcal
Highest protein
Latte Grande Soy Milk
13 g protein
Lowest carbs
Latte Grande Soy Milk
15 g carbs
Lowest sodium
Latte Grande Soy Milk
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte Grande Soy MilkEspresso Favorites180 kcal13 g15 g7 g2 g220 mg
Almond CroissantCroissants350 kcal9 g41 g16 g0 g340 mg

Which should you choose?

Choose Latte Grande Soy Milk if your priority is keeping calories lower. It has 180 calories per serving.

Choose Latte Grande Soy Milk if you want the most protein. It has 13g protein per serving.

If sodium matters, Latte Grande Soy Milk is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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