Last updated: Aug 9, 2026
C C's Coffee House

Latte Grande Soy Milk

Espresso FavoritesPopular

C C's Coffee House Latte Grande Soy Milk has a relatively balanced macro split: 30% protein, 34% carbs, and 36% fat. Each serving has 180 calories, 13g protein, 15g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
180
Calories
Per serving
13 g
Protein
15 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein13 g (30%)
Carbs15 g (34%)
Fat7 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 220 mg10%
Sugars 11 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 13g protein and 180 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte Grande Soy Milk has 50 fewer calories than 3 Cheese and Vegetable Egg Bites and 4g less protein. Compare

Latte Grande Soy Milk has 170 fewer calories than Almond Croissant and 4g more protein. Compare

Compare with 3 Cheese and Vegetable Egg Bites

Latte Grande Soy Milk Compared With Nearby Items

C C's Coffee House Latte Grande Soy Milk is listed in the Espresso Favorites category with 180 calories, 13g protein, 15g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Latte Grande Soy Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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