Nutrition comparison

Latte Tall 2% Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Latte Tall 2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Latte Tall 2% Milk
170 kcal
Highest protein
Latte Tall 2% Milk
14 g protein
Lowest carbs
Latte Tall 2% Milk
17 g carbs
Lowest sodium
Latte Tall 2% Milk
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte Tall 2% MilkEspresso Favorites170 kcal14 g17 g7 g0 g160 mg
Almond CroissantCroissants350 kcal9 g41 g16 g0 g340 mg

Which should you choose?

Choose Latte Tall 2% Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Latte Tall 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, Latte Tall 2% Milk is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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