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Last updated: Aug 9, 2026

C C's Coffee House

Latte Tall 2% Milk

Espresso FavoritesPopular

C C's Coffee House Latte Tall 2% Milk has a relatively balanced macro split: 30% protein, 36% carbs, and 34% fat. Each serving has 170 calories, 14g protein, 17g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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170

Calories

Per serving

14 g

Protein

17 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 160 mg7%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein14 g (30%)

Carbs17 g (36%)

Fat7 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

30% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 16 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 14g protein and 170 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte Tall 2% Milk has 60 fewer calories than 3 Cheese and Vegetable Egg Bites and 3g less protein. Compare

Latte Tall 2% Milk has 180 fewer calories than Almond Croissant and 5g more protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Latte Tall 2% Milk Compared With Nearby Items

C C's Coffee House Latte Tall 2% Milk is listed in the Espresso Favorites category with 170 calories, 14g protein, 17g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Latte Tall 2% Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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