Latte Tall Soy Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Latte Tall Soy Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Latte Tall Soy Milk

140 kcal

Highest protein

Latte Tall Soy Milk

11 g protein

Lowest carbs

Latte Tall Soy Milk

12 g carbs

Lowest sodium

Latte Tall Soy Milk

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Latte Tall Soy MilkEspresso Favorites	140 kcal	11 g	12 g	6 g	1 g	170 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Latte Tall Soy Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Latte Tall Soy Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Latte Tall Soy Milk is the lighter sodium pick at 170mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.