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Last updated: Aug 9, 2026

C C's Coffee House

Latte Tall Soy Milk

Espresso FavoritesPopular

C C's Coffee House Latte Tall Soy Milk has a relatively balanced macro split: 30% protein, 33% carbs, and 37% fat. Each serving has 140 calories, 11g protein, 12g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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140

Calories

Per serving

11 g

Protein

12 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein11 g (30%)

Carbs12 g (33%)

Fat6 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

30% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 170 mg7%

Sugars 8 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 11g protein and 140 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte Tall Soy Milk has 90 fewer calories than 3 Cheese and Vegetable Egg Bites and 6g less protein. Compare

Latte Tall Soy Milk has 210 fewer calories than Almond Croissant and 2g more protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Latte Tall Soy Milk Compared With Nearby Items

C C's Coffee House Latte Tall Soy Milk is listed in the Espresso Favorites category with 140 calories, 11g protein, 12g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Latte Tall Soy Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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