Nutrition comparison

Mocha Grande Skim Milk vs 3 Cheese and Vegetable Egg Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

3 Cheese and Vegetable Egg Bites is lowest in calories, while Mocha Grande Skim Milk gives the most protein.

Add all to calculator
Lowest calories
3 Cheese and Vegetable Egg Bites
230 kcal
Highest protein
Mocha Grande Skim Milk
17 g protein
Lowest carbs
3 Cheese and Vegetable Egg Bites
10 g carbs
Lowest sodium
Mocha Grande Skim Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha Grande Skim MilkEspresso Favorites330 kcal17 g69 g2.5 g2 g180 mg
3 Cheese and Vegetable Egg BitesBreakfast Selections230 kcal17 g10 g14 g0 g650 mg

Which should you choose?

Choose 3 Cheese and Vegetable Egg Bites if your priority is keeping calories lower. It has 230 calories per serving.

Choose Mocha Grande Skim Milk if you want the most protein. It has 17g protein per serving.

If sodium matters, Mocha Grande Skim Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

Open calculator