Sausage and Egg Breakfast Sandwich vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Sausage and Egg Breakfast Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage and Egg Breakfast Sandwich

310 kcal

Highest protein

Sausage and Egg Breakfast Sandwich

22 g protein

Lowest carbs

Sausage and Egg Breakfast Sandwich

28 g carbs

Lowest sodium

Almond Croissant

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage and Egg Breakfast SandwichBreakfast Selections	310 kcal	22 g	28 g	14 g	3 g	770 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Sausage and Egg Breakfast Sandwich if your priority is keeping calories lower. It has 310 calories per serving.

Choose Sausage and Egg Breakfast Sandwich if you want the most protein. It has 22g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 340mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.