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Last updated: Aug 9, 2026

C C's Coffee House

Sausage and Egg Breakfast Sandwich

Breakfast SelectionsPopular

C C's Coffee House Sausage and Egg Breakfast Sandwich has a relatively balanced macro split: 27% protein, 34% carbs, and 39% fat. Each serving has 310 calories, 22g protein, 28g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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310

Calories

Per serving

22 g

Protein

28 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 770 mg33%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein22 g (27%)

Carbs28 g (34%)

Fat14 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 3 g11%

Sodium 770 mg33%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 22g protein and 310 calories.Yes

Lower carb28g carbs per serving.No

Low fat14g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Selections

View all

3 Cheese and Vegetable Egg Bites230 kcal · 17 g protein Bacon and Cheese Egg Bites320 kcal · 21 g protein Bacon and Egg Breakfast Sandwich300 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage and Egg Breakfast Sandwich has 80 more calories than 3 Cheese and Vegetable Egg Bites and 5g more protein. Compare

Sausage and Egg Breakfast Sandwich has 40 fewer calories than Almond Croissant and 13g more protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Sausage and Egg Breakfast Sandwich Compared With Nearby Items

Compared with Bacon and Cheese Egg Bites, another Breakfast Selections item at C C's Coffee House, Sausage and Egg Breakfast Sandwich has 10 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage and Egg Breakfast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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