Sausage Cheddar Pretzel vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Almond Croissant is lowest in calories, while Sausage Cheddar Pretzel gives the most protein.

Lowest calories

Almond Croissant

350 kcal

Highest protein

Sausage Cheddar Pretzel

16 g protein

Lowest carbs

Sausage Cheddar Pretzel

39 g carbs

Lowest sodium

Almond Croissant

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage Cheddar PretzelFresh Baked Selections	490 kcal	16 g	39 g	28 g	1 g	1,010 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Almond Croissant if your priority is keeping calories lower. It has 350 calories per serving.

Choose Sausage Cheddar Pretzel if you want the most protein. It has 16g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 340mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.