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Last updated: Aug 9, 2026

C C's Coffee House

Espresso No. 22® Super Grande Half&Half

Espresso FavoritesPopular

C C's Coffee House Espresso No. 22® Super Grande Half&Half is carb-leaning, with about 74% of macro calories from carb. Each serving has 590 calories, 5g protein, 110g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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590

Calories

Per serving

5 g

Protein

110 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 140 mg6%

Total Carbohydrate 110 g40%

Dietary Fiber 0 g0%

Total Sugars 106 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein5 g (3%)

Carbs110 g (74%)

Fat15 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 140 mg6%

Sugars 106 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 590 calories.No

Lower carb110g carbs per serving.No

Low fat15g total fat per serving.No

High sugar106g total sugars per serving.Yes

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Espresso No. 22® Super Grande Half&Half has 360 more calories than 3 Cheese and Vegetable Egg Bites and 12g less protein. Compare

Espresso No. 22® Super Grande Half&Half has 240 more calories than Almond Croissant and 4g less protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Espresso No. 22® Super Grande Half&Half Compared With Nearby Items

C C's Coffee House Espresso No. 22® Super Grande Half&Half is listed in the Espresso Favorites category with 590 calories, 5g protein, 110g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Espresso No. 22® Super Grande Half&Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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