Last updated: Aug 9, 2026
C C's Coffee House

Iced Mocha Tall Skim Milk

Espresso FavoritesPopular

C C's Coffee House Iced Mocha Tall Skim Milk is carb-leaning, with about 81% of macro calories from carb. Each serving has 230 calories, 9g protein, 49g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
230
Calories
Per serving
9 g
Protein
49 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 46 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein9 g (15%)
Carbs49 g (81%)
Fat1 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 125 mg5%
Sugars 46 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No
Lower carb49g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar46g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Mocha Tall Skim Milk has the same calories as 3 Cheese and Vegetable Egg Bites and 8g less protein. Compare

Iced Mocha Tall Skim Milk has 120 fewer calories than Almond Croissant and the same amount of protein. Compare

Compare with 3 Cheese and Vegetable Egg Bites

Iced Mocha Tall Skim Milk Compared With Nearby Items

C C's Coffee House Iced Mocha Tall Skim Milk is listed in the Espresso Favorites category with 230 calories, 9g protein, 49g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Iced Mocha Tall Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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