Nutrition comparison

Iced Mocha Tall Skim Milk vs 3 Cheese and Vegetable Egg Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Iced Mocha Tall Skim Milk is lowest in calories, while 3 Cheese and Vegetable Egg Bites gives the most protein.

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Lowest calories
Iced Mocha Tall Skim Milk
230 kcal
Highest protein
3 Cheese and Vegetable Egg Bites
17 g protein
Lowest carbs
3 Cheese and Vegetable Egg Bites
10 g carbs
Lowest sodium
Iced Mocha Tall Skim Milk
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Mocha Tall Skim MilkEspresso Favorites230 kcal9 g49 g1 g2 g125 mg
3 Cheese and Vegetable Egg BitesBreakfast Selections230 kcal17 g10 g14 g0 g650 mg

Which should you choose?

Choose Iced Mocha Tall Skim Milk if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Cheese and Vegetable Egg Bites if you want the most protein. It has 17g protein per serving.

If sodium matters, Iced Mocha Tall Skim Milk is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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