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Last updated: Aug 9, 2026

C C's Coffee House

Latte Grande 2% Milk

Espresso FavoritesPopular

C C's Coffee House Latte Grande 2% Milk has a relatively balanced macro split: 29% protein, 36% carbs, and 35% fat. Each serving has 220 calories, 17g protein, 21g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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220

Calories

Per serving

17 g

Protein

21 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 210 mg9%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein17 g (29%)

Carbs21 g (36%)

Fat9 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 20 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 17g protein and 220 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte Grande 2% Milk has 10 fewer calories than 3 Cheese and Vegetable Egg Bites and the same amount of protein. Compare

Latte Grande 2% Milk has 130 fewer calories than Almond Croissant and 8g more protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Latte Grande 2% Milk Compared With Nearby Items

C C's Coffee House Latte Grande 2% Milk is listed in the Espresso Favorites category with 220 calories, 17g protein, 21g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Latte Grande 2% Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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