Latte Grande 2% Milk vs 3 Cheese and Vegetable Egg Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Latte Grande 2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Latte Grande 2% Milk

220 kcal

Highest protein

Latte Grande 2% Milk

17 g protein

Lowest carbs

3 Cheese and Vegetable Egg Bites

10 g carbs

Lowest sodium

Latte Grande 2% Milk

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Latte Grande 2% MilkEspresso Favorites	220 kcal	17 g	21 g	9 g	0 g	210 mg
3 Cheese and Vegetable Egg BitesBreakfast Selections	230 kcal	17 g	10 g	14 g	0 g	650 mg

Choose Latte Grande 2% Milk if your priority is keeping calories lower. It has 220 calories per serving.

Choose Latte Grande 2% Milk if you want the most protein. It has 17g protein per serving.

If sodium matters, Latte Grande 2% Milk is the lighter sodium pick at 210mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.