Last updated: Aug 9, 2026
C C's Coffee House

Latte Grande Skim Milk

Espresso FavoritesPopular

C C's Coffee House Latte Grande Skim Milk is carb-leaning, with about 55% of macro calories from carb. Each serving has 150 calories, 18g protein, 22g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
150
Calories
Per serving
18 g
Protein
22 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein18 g (45%)
Carbs22 g (55%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 150 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar21g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte Grande Skim Milk has 80 fewer calories than 3 Cheese and Vegetable Egg Bites and 1g more protein. Compare

Latte Grande Skim Milk has 200 fewer calories than Almond Croissant and 9g more protein. Compare

Compare with 3 Cheese and Vegetable Egg Bites

Latte Grande Skim Milk Compared With Nearby Items

C C's Coffee House Latte Grande Skim Milk is listed in the Espresso Favorites category with 150 calories, 18g protein, 22g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Latte Grande Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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