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Last updated: Aug 9, 2026

C C's Coffee House

Mango Smoothie Tall

SmoothiesPopular

C C's Coffee House Mango Smoothie Tall is carb-leaning, with about 99% of macro calories from carb. Each serving has 210 calories, 0.5g protein, 55g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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210

Calories

Per serving

0.5 g

Protein

55 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 50 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein0.5 g (1%)

Carbs55 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 3 g11%

Sodium 20 mg1%

Sugars 50 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 210 calories.No

Lower carb55g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar50g total sugars per serving.Yes

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all

Blueberry Pomegranate Smoothie Grande270 kcal · 2 g protein Blueberry Pomegranate Smoothie Kids170 kcal · 0 g protein Blueberry Pomegranate Smoothie Super Grande320 kcal · 3 g protein Blueberry Pomegranate Smoothie Tall210 kcal · 0.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Smoothie Tall has 20 fewer calories than 3 Cheese and Vegetable Egg Bites and 16.5g less protein. Compare

Mango Smoothie Tall has 140 fewer calories than Almond Croissant and 8.5g less protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Mango Smoothie Tall Compared With Nearby Items

Compared with Blueberry Pomegranate Smoothie Tall, another Smoothies item at C C's Coffee House, Mango Smoothie Tall has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Smoothie Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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