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Nutrition comparison
Huevos Wrapcheros vs Bagel Sandwich with Bacon, Egg & Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Carolina & Bakery menu items.
Quick answer
Bagel Sandwich with Bacon, Egg & Cheese is lowest in calories, while Huevos Wrapcheros gives the most protein.
Add all to calculatorLowest calories
Bagel Sandwich with Bacon, Egg & Cheese
672 kcal
Highest protein
Huevos Wrapcheros
38 g protein
Lowest carbs
Huevos Wrapcheros
54 g carbs
Lowest sodium
Huevos Wrapcheros
1,190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Huevos WrapcherosBreakfast Sandwiches & Platters | 754 kcal | 38 g | 54 g | 41 g | 0 g | 1,190 mg |
| Bagel Sandwich with Bacon, Egg & CheeseBreakfast Sandwiches & Platters | 672 kcal | 37 g | 64 g | 28 g | 0 g | 1,266 mg |
Which should you choose?
Choose Bagel Sandwich with Bacon, Egg & Cheese if your priority is keeping calories lower. It has 672 calories per serving.
Choose Huevos Wrapcheros if you want the most protein. It has 38g protein per serving.
If sodium matters, Huevos Wrapcheros is the lighter sodium pick at 1,190mg.
Compare as a meal
Open these items in the Cafe Carolina & Bakery calculator to see combined calories and macros.
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