Nutrition comparison

Huevos Wrapcheros vs Bagel Sandwich with Bacon, Egg & Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Carolina & Bakery menu items.

Quick answer

Bagel Sandwich with Bacon, Egg & Cheese is lowest in calories, while Huevos Wrapcheros gives the most protein.

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Lowest calories
Bagel Sandwich with Bacon, Egg & Cheese
672 kcal
Highest protein
Huevos Wrapcheros
38 g protein
Lowest carbs
Huevos Wrapcheros
54 g carbs
Lowest sodium
Huevos Wrapcheros
1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Huevos WrapcherosBreakfast Sandwiches & Platters754 kcal38 g54 g41 g0 g1,190 mg
Bagel Sandwich with Bacon, Egg & CheeseBreakfast Sandwiches & Platters672 kcal37 g64 g28 g0 g1,266 mg

Which should you choose?

Choose Bagel Sandwich with Bacon, Egg & Cheese if your priority is keeping calories lower. It has 672 calories per serving.

Choose Huevos Wrapcheros if you want the most protein. It has 38g protein per serving.

If sodium matters, Huevos Wrapcheros is the lighter sodium pick at 1,190mg.

Compare as a meal

Open these items in the Cafe Carolina & Bakery calculator to see combined calories and macros.

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