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Last updated: Aug 9, 2026
Illustration for reference only
Cafe Carolina & Bakery
Everything Bagel
Bagels Muffins & Other BreakfastPopular
Everything Bagel nutrition information from Cafe Carolina & Bakery.
1 Bagel
Serving Size
Not provided
Serving Weight
310
Calories
Per serving
11 g
Protein
61 g
Carbs
3 g
Fat
Nutrition Facts
Amount per serving
Calories310 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 61 g22%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
310
kcal
Protein11 g (14%)
Carbs61 g (77%)
Fat3 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11 g22%
Fiber 0 g0%
Sodium 680 mg30%
Sugars 0 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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